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Category: Food and Nutrition

Egg protein
Food and Nutrition

A Guide To Cracking The Protein Benefits In Eggs

August 20, 2019
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A Guide To Cracking The Protein Benefits In Eggs First let’s look at the cold hard (or in this case […]

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chicken nutrition
Food and Nutrition

The Nutritional Benefits of Chicken

August 18, 2019
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The Nutritional Benefits of Chicken Chicken is a delicious and nutritious food, which many people consume daily in many different […]

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soy nutrition
Food and Nutrition

Soya Bean Health Benefits and Risks

August 15, 2019
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Soya Bean – Health Benefits and Risks Soya bean (or soybean) is a kind of legume that is mainly grown […]

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Food pyramid USDA
Food and Nutrition

USDA food pyramid for kids, adults and elderly and its importance

August 13, 2019
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USDA Food Pyramid For Kids, Adults and Elderly and Its Importance A food pyramid is basically a chart which reflects […]

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100% whole wheat bread vs brown bread
Food and Nutrition

Whole Wheat Bread Vs Brown Bread

August 10, 2019
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Whole Wheat Bread Vs Brown Bread We don’t have to say it before you recognize that eating healthy is the […]

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Cheese Types
Food and Nutrition

What are the Types of Cheese and its Nutrition?

August 8, 2019
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What are the Types of Cheese and its Nutrition? Cheese is a dairy product that is obtained from pasteurized as […]

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Black coffee Benefits
Food and Nutrition

What are the Benefits of Drinking Black Coffee?

August 5, 2019
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What are the Benefits of Drinking Black Coffee? Nowadays, everybody is trying to take in substances that are beneficial to […]

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Beer benefits
Food and Nutrition

What are the Benefits of Drinking Beer?

August 3, 2019
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What are the Benefits of Drinking Beer? We have heard a million times the dangers of drinking beer and other […]

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Pulses types, pulses nutrition
Food and Nutrition

Pulses Types, Names, Nutrition and Health Benefits

August 1, 2019
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Pulses Types, Names, Nutrition and Health Benefits Pulses are also called grain legumes, and they are a group of crops […]

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Abs exercise
Food and Nutrition

7 most effective Exercises For Abs

August 1, 2019
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7 Most Effective Exercises For Abs Perfect abs are still a dream for many people. But not now, while we […]

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