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Health Two Cents

Informative pieces on Health, Nutrition & Wellness. All articles are drafted to spread health and fitness related awareness for all

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Author: Ahaana

Healthy liver, healthy person
health

How to Keep Your Liver Healthy

April 11, 2022
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How to Keep Your Liver Healthy Your liver is a very vital organ in your body. A damaged one could […]

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Garlic benefits
Herbs and Spices

Garlic and its benefits

March 17, 2022
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Garlic and its benefits Being a fan of Italian Cuisine, you must be well aware of the topic we are […]

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Alkaline water
Food and Nutrition, health

Is Alkaline Water Good for Health?

March 15, 2022
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Is Alkaline Water Good for Health? You must have heard various health claims about alkaline water. It can help slow […]

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Dates-nutrition
Fruits and Vegetables

Dates nutrition and its health benefits

August 31, 2020
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Dates nutrition and its health benefits Dates nutrition facts-Dates also known as Khajoor) are known for their immense health benefits. […]

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Figs nutrition
Fruits and Vegetables

Figs Nutrition, Calories, Proteins, and more

August 31, 2020
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Figs Nutrition, Calories, Proteins, and more Before we go deep on figs nutrition let us know some basic facts about […]

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vitamins types
Food and Nutrition

Vitamins Chart: Classification, Types, Sources and Functions

August 25, 2020
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Vitamins Chart: Classification, Types, Sources and Functions Whenever you hear the word “Vitamins”, don’t you tend to relate it with […]

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Allergies
Diseases

Allergies-All you wanted to know about

August 24, 2020
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Allergies-All you wanted to know about Allergies are hypersensitive response of the body’s immune system to the allergens. What causes […]

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pistachio-nutrition
Food and Nutrition

Pistachio Nutrition-Calories, Proteins, Carbs, Vitamins and more

August 24, 2020
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Pistachio Nutrition-Calories, Proteins, Carbs, Vitamins and more Pistachio nutrition- Pistachio nuts (known as Pista in Hindi) have been known as […]

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Multiple-sclerosis
Diseases

Multiple Sclerosis

August 22, 2020
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Multiple Sclerosis Multiple sclerosis is a long-lasting disease affecting the myelin sheath around the nerves. Myelin sheath is the fatty […]

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Rheumatoid
Diseases

Rheumatoid Arthritis-All you wanted to know

August 19, 2020
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Rheumatoid Arthritis-All you wanted to know Rheumatoid arthritis causes: Certain factors increase your chance of developing rheumatoid arthritis (RA). Those […]

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